Mediterranean Diet Lunches
Chia seeds are a good source of healthy omega-3 fatty acids, plus they have fiber, iron and calcium.
This vegan chickpea salad sandwich is lemony, bright and surprisingly delicious.
This veggie-packed salad has plenty of protein and fiber, so you'll feel full and satisfied.
This easy soup recipe cooks up quickly thanks to the use of an electric pressure cooker or multicooker, like the Instant Pot.
Hummus, sprouts and avocado top sprouted whole-wheat bread in this healthy vegan lunch idea.
There's definitely a sushi vibe to these kid-friendly wraps, which are stuffed with vegetables, cheese and hummus and then rolled and sliced