Low-Carb Breakfast Ideas That Will Keep You Full All Morning

– hammerkickboxing

Chocolate Chip Protein Muffins

If you like, add mashed banana to boost the sweetness and your potassium intake at the same time.

Broccoli Cheese Egg Muffins

They're also easy to customize with your favorite vegetables, and they can be made ahead of time, frozen, and reheated in under a minute.

Carrot Cake Baked Oats

This breakfast treat is only 22 grams of carbohydrates—and that includes the cream cheese frosting.

Savory Quinoa Breakfast Bowl

This will limit the carb count to about 15 grams. Then, heap your bowl full of as many veggies as you like to get full and stay satisfied all morning long.

Berry Chocolate Smoothie

It's full of antioxidants from frozen blueberries and strawberries and can be blended up in five minutes on a busy morning.

5-Minute Pesto Eggs

The only carbs are those in the toast you use as a base for your savory creation. 



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