High-Protein Mediterranean Diet Dinner Plan

– hammerkickboxing

Salmon Rice Bowl

Inspired by the viral TikTok trend, this salmon rice bowl makes for a tasty lunch or dinner. 

Shredded Chicken & Avocado Nacho Salad

Dinner doesn't get any easier than this five-ingredient salad. And it's bursting with Super Bowl Sunday potential.

Cheesy Black Bean & Quinoa Skillet Casserole

This Southwestern-inspired one-skillet casserole is stuffed with quinoa and plenty of fresh vegetables. 

Lemon-Garlic Chicken with Green Beans

Place each breast on a cutting board and, with your knife parallel to the board, slice into the skinny side of the chicken breast in a single smooth motion. 

Easy Baked Fish Fillets

With little prep involved, this is a great last-minute, easy dinner for the family. Any firm white fish works well. 

One-Pot Garlicky Shrimp & Broccoli

Shrimp and broccoli cook quickly in this easy, one-pot recipe, making it perfect for busy weeknights. 



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