DASH Diet Snacks for Weight Loss

– hammerkickboxing

Fresh Fruit Salad

This straightforward and invigorating fruit salad recipe is certain to become a hit at any potluck or picnic.

Avocado Toast

A creamy and nutrient-dense topping, mashed avocado and white beans are the ideal complement to a fresh slice of toast. 

Yogurt Parfait

For a simple breakfast, this strawberry parfait recipe combines fresh fruit, Greek yogurt, and crispy granola. 


Chickpea treats that have been air-fried are extraordinarily crunchy and flavorful. 


Enhance your rice cake nibble by topping it with apple slices and a schmear of almond butter. 


With a slice of fiber-rich toast and a dollop of luscious peanut butter, it is the ideal complement.



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