DASH Diet Lunches for Weight Loss

– hammerkickboxing

Salad Sandwich 

This straightforward and invigorating fruit salad recipe is certain to become a hit at any potluck or picnic.

Burrito Bowl

By salting and drying the cucumber with a dry cloth, a portion of the moisture is extracted, preventing the filling from making.

Shrimp Chopped Salad

Cranberries contribute a sour-sweet taste, whereas celery and toasted hazelnuts offer a crisp texture. 


We replace the poultry in this gratifying vegetarian main course with chickpeas, making it ideal for lunch. 


Serve with the straightforward peanut sauce for an entrée that will delight both children and adults.

Taco Bowls

A robust, smoky marinade enhances roasted cauliflower in this meal-prep rendition.



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