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[{"selector":"#anim-041301a1-3e9f-4456-bece-dfeef5752461","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06fb116b-b132-4036-bb6f-42854916cd94","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cozy Breakfast Casserole Recipes That Are Perfect for Weight Loss – hammerkickboxing

Whole30 Green Machine Veggie Casserole

[{"selector":"#anim-2014e585-6d87-4bfa-81cd-f4f5cb56e421","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4806f65c-270c-44f5-b185-883c2082361a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e1277a93-69ff-48e6-bb0e-a4c0469a6e0d","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56125e65-456c-4092-a059-875135d9276a","keyframes":{"transform":["translate3d(0px, 454.61368%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97f837ad-6e32-4fb4-97de-11073094f7bb","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12da09b3-4550-4d33-9ea7-dce0cbd5ef7e","keyframes":{"transform":["translate3d(0px, 256.13269%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] This dish particularly pairs well with a fruit parfait or a bowl of berry oatmeal.

Keto Baked Eggs

[{"selector":"#anim-91d321f8-5691-42fe-b7a1-d00d067b8bbb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-732d7b6b-75a1-49f3-88a8-8a58c8fe5ead","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f67b911c-7c09-463b-b2e1-cb1f4755ea43","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e9fc670-a242-4b8b-9256-86c6c721bd29","keyframes":{"transform":["translate3d(0px, 717.28427%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cdd0927f-66a6-4d2f-a968-31cfbc0ccfaf","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31eb1718-3d70-478e-a369-0932e3656bad","keyframes":{"transform":["translate3d(0px, 269.11967%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Parmesan, prosciutto, and basil transform a breakfast egg bake into something extraordinary.

Light Sausage Spinach Egg Casserole

[{"selector":"#anim-2ee34f77-d8b2-496e-b765-fab74c11ab64","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9e7bc73b-bfb9-4b34-8f41-f9ef04d1843e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c5c1b584-ce58-49b8-ab44-1c846eadc9d3","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1245a808-e30e-409f-885d-16d2c4392a0a","keyframes":{"transform":["translate3d(0px, 454.61368%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f40f253-eb1a-4d49-b1f1-932e61e2bb10","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42cdbed7-dbe8-49ec-b942-e564863573b3","keyframes":{"transform":["translate3d(0px, 193.35517%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] There is no dairy found in this recipe—almond milk is used in lieu of heavy cream and cow's milk.

Vegetarian Breakfast Casserole

[{"selector":"#anim-d13b1745-e507-4989-b7b6-7006c610ea55","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-25628ec4-577c-4c4a-b1fb-7b79c4b5103a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3ca48e1b-6452-45e1-a9b1-6617fd4193c1","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c27d1b96-8899-421f-af12-18f74b5ba0cc","keyframes":{"transform":["translate3d(0px, 471.56290%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be842e2f-3903-4ae4-9521-ab5280d409fe","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3fa67f9-f34f-4b54-ae8e-c340a00b7725","keyframes":{"transform":["translate3d(0px, 203.15907%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Perfect for holiday brunches or weekend breakfasts, this low-carb vegetarian breakfast casserole is delicious at any time.

Tex-Mex Egg and Cheese Cauliflower Casserole

[{"selector":"#anim-d553d13e-d3d4-4225-8d33-e786f9d1eecd","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db63b97f-e234-4422-b106-850d319f9708","keyframes":{"transform":["translate3d(0px, 339.08485%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42b6fac6-653d-4568-ab25-8bc9ccbea3e1","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4cd0ab5-1383-4d0a-9ff6-3552d2214f59","keyframes":{"transform":["translate3d(0px, 154.07989%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db97ef55-0695-4617-89c4-ecbe474d849b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-920023f0-6a67-4d6a-8161-939d525b4465","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Bright Mexican spices take the front seat in this one-of-a-kind egg and cheese cauliflower casserole that is full of fresh vegetables

Whole30 Breakfast Casserole

[{"selector":"#anim-9907e206-125d-476e-9152-5d5b0b874348","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d0471843-b24f-45dc-9715-e196dbb9f311","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-33f2be52-843b-4e34-80b0-3157f67eaf38","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55299093-d714-495f-b0f1-c4bff9705858","keyframes":{"transform":["translate3d(0px, 471.56290%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-baf9242f-858c-42da-ba1d-a5854c399f1b","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33bebfa1-9e70-4bd8-91f9-0277486ab0e8","keyframes":{"transform":["translate3d(0px, 161.89237%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Don't let the name fool you—this Whole30 casserole, which is low in carbs and high in protein, can be enjoyed for lunch or dinner, too.

Stories

[{"selector":"#anim-5bf5925f-6939-43a4-8685-7a50680a5d88","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-834262a3-8bae-40cd-a7f9-173a96b182f6","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d20c1cd-c7dd-49e1-b21f-5656574f5659","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd8212e2-23a1-4120-aff0-c87b3f252814","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-274abc33-529f-4656-8903-fe7a9207760e","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eedbca73-7e6e-446f-8b24-890a5f8bfda8","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0c28aad-639c-4a6e-bcfb-cdfe6af9ef39","keyframes":{"opacity":[0,1]},"delay":500,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92caf565-6dba-4a49-9f0b-f8f318c96d75","keyframes":{"opacity":[0,1]},"delay":500,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8eb419c-2137-4712-8beb-ee3bc12813a4","keyframes":{"opacity":[0,1]},"delay":500,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9dd27ba0-20f7-482b-a152-cbdcb3161539","keyframes":{"opacity":[0,1]},"delay":200,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ebb7005-68e2-4112-a2c4-682d184f8326","keyframes":{"opacity":[0,1]},"delay":300,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36f40272-11da-4493-8e27-971da1369266","keyframes":{"opacity":[0,1]},"delay":400,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dab453b7-6c1b-414a-b164-7a5fef1acd3e","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8af15e2b-a12e-4811-b64c-38bbac2cff00","keyframes":{"transform":["translate3d(-99.57265%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58d7cdcb-57cb-4ba0-a86f-0f2338586263","keyframes":{"opacity":[0,1]},"delay":100,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0e86dde-80b3-4e1b-a5ce-bdf980dac9ab","keyframes":{"transform":["translate3d(-99.70414%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e0bc830-ca0e-479a-bffd-89e98d0a2872","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae82b23c-89ac-46b9-ac8e-b76d313c6b94","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53c77c72-2116-49cd-a685-cfd2a2dd47a9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] See More See More See More Click Here

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Whole30 Green Machine Veggie Casserole

Keto Baked Eggs

Light Sausage Spinach Egg Casserole

Vegetarian Breakfast Casserole

Tex-Mex Egg and Cheese Cauliflower Casserole

Whole30 Breakfast Casserole

Stories

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