6 Low-Calorie Fast-Food Breakfasts for Weight Loss

– hammerkickboxing

McDonald's Egg McMuffin

One of the most well-known breakfast options at McDonald's is the Egg McMuffin.

McDonald's Sausage Burrito

This meal is also on the low end for protein, so consider a small portion of plain, non-fat Greek yogurt on the side for a boost

Starbucks Egg White & Roasted Red Pepper Egg Bites

Egg whites provide great protein with little fat, helping to create a lower-calorie meal. 

Starbucks Turkey Bacon, Cheddar & Egg White Sandwich

For only 230 calories, this Turkey Bacon, Cheddar & Egg White Sandwich still provides an impressive 17 grams of protein.

Starbucks Spinach, Feta & Egg White Wrap

Next up on this list of the best low-calorie fast-food breakfasts for weight loss is the Spinach, Feta & Egg White Wrap from Starbucks. 

Chick-fil-A Egg White Grill

At 28 grams of protein, the Chick-fil-A Egg White Grill packs the most protein on this list. 



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