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[{"selector":"#anim-cf8d7466-3a58-48b6-8e94-73d981a02210","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e0f7c8e-dc1c-433d-9a9c-1614b1e560c4","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 6 Healthy Low-Carb Breakfast Recipes – hammerkickboxing

Breakfast Bowls

[{"selector":"#anim-c0dbb6dc-0699-40aa-80c6-322c28f0c3e3","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a711589-856b-4eb8-abf6-0ac0b6642c55","keyframes":{"transform":["translate3d(0px, 717.28427%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-734ba53a-f0e0-4b4a-b76f-6e5d35d74d3e","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf586e8f-c948-44a2-b4c9-8a51e8404328","keyframes":{"transform":["translate3d(0px, 203.15907%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2947dddc-add6-4c97-b47f-2b5e543dc898","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5b349c8c-6276-4f28-aa77-fc0e85eaf5d8","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] What I want to see is a breakfast that’s half vegetables and contains some protein and healthy fat.

Low-Carb Granola Cereal

[{"selector":"#anim-281c8e23-2951-4f87-ad4f-46e734285ea5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-123052a4-c168-49f9-8cc6-f623d10fe6a4","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-547a3fc7-7d45-4911-9c98-ec7c5a3cb083","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa2c92c5-d722-4d9c-981d-e532dab21ebd","keyframes":{"transform":["translate3d(0px, 437.66457%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c78e7932-534f-46d4-b228-dcdb7f2e24c3","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1428c26-4924-45db-ada5-03158dd24267","keyframes":{"transform":["translate3d(0px, 243.14570%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] This healthier spin from Wholesome Yum can work on a ketogenic or paleo diet.

Low-Carb Breakfast Bowl

[{"selector":"#anim-78028d54-c52c-4c41-8301-be3ad8055504","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c4bc634f-1f0a-48c2-b749-ef827b83765e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0f27c5f3-a90b-49b9-a057-a80e331f4a57","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-997a1776-8563-4bf3-b502-a0a01269b187","keyframes":{"transform":["translate3d(0px, 454.61368%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5aeb319a-7574-448c-ac48-9708151c3e5c","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b77fdad-5a61-4b51-b31d-055383f2f1f1","keyframes":{"transform":["translate3d(0px, 154.07989%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] However, unlike many egg-based breakfast dishes, this recipe does not need the egg to be delicious, filling, and successful.

Caprese Crustless Quiche

[{"selector":"#anim-b88e17db-8bbc-41ef-b89b-67032c2657be","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e5d37e2c-e8a3-40a1-bd78-2228488ae5b3","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4e9b83ac-8ebb-4557-a10f-e2f22c291af5","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-924c2da6-5a15-42ba-b77d-c7876a7f922e","keyframes":{"transform":["translate3d(0px, 437.66457%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab8b8191-8fda-46b1-93ed-611a79e5cd82","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01ac5ebe-e8a5-400c-a461-8a337154ed33","keyframes":{"transform":["translate3d(0px, 243.14570%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The healthiest way to have eggs for breakfast is to pair them with veggies.

Low-Carb Keto Oatmeal

[{"selector":"#anim-147da08c-46bb-4f0a-85e6-c660f46176e0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8ede686a-6597-441b-8fb1-392e45e8fecb","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c6ae54c8-b350-48df-b5a4-eedda07dcc53","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ec96178-e11d-4bd9-ae4f-790174cf8206","keyframes":{"transform":["translate3d(0px, 717.28427%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ceea808-e8ce-46d8-a436-7badf89efefe","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2b582db-026d-4f1f-9797-871fce008859","keyframes":{"transform":["translate3d(0px, 161.89237%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] It’s possible to make a low-carb version of oatmeal that’s delicious, hearty, and filling, and is similar to a hot cereal you’re used to.

Low-Carb Keto Pancakes

[{"selector":"#anim-4cec987d-e857-4ef9-a38f-9d1b4f232f81","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ddf9b917-98a5-4dce-8f61-785734e8c07d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6010b647-62de-4aaf-b6b6-cb55f07c3e99","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6777b87b-4ea3-49a0-808e-3fe8f85d9ec8","keyframes":{"transform":["translate3d(0px, 454.61368%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed7db8af-7178-442c-8670-492e9f4df403","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f513bb0b-8236-42fc-852c-b0a793f12bfc","keyframes":{"transform":["translate3d(0px, 154.07989%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] If you’re on the keto diet but really missing staples like pancakes, there are ways you can make pancakes that fit your macros.

Stories

[{"selector":"#anim-14d705df-1ba1-45eb-a8d5-ebb3859eebb9","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b97d438-8931-403d-8b38-9bc6ca4245fa","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b45c36a0-1f6f-47e7-bb27-1117d1090c5b","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93be0bd0-cadd-4dad-94ec-444677f68039","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e166ce19-7a0d-4e0a-a576-c7a4237ea8b3","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e58a5b4b-5490-47bb-bd36-032b4e4e2b7b","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf6c68d6-5ab8-4761-971a-bcff4e09342c","keyframes":{"opacity":[0,1]},"delay":500,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33b1a570-e7b3-40f7-96f7-a784d62809e3","keyframes":{"opacity":[0,1]},"delay":500,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c0f31ab-f831-4088-a5c7-fd12d3db1e06","keyframes":{"opacity":[0,1]},"delay":500,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-140c9e98-f93b-4ca0-a78f-af64c011c449","keyframes":{"opacity":[0,1]},"delay":200,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04ebdd1a-6f03-4510-bd63-570e313e464a","keyframes":{"opacity":[0,1]},"delay":300,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-208c48fe-57da-4be5-82dd-3c46e6ceb010","keyframes":{"opacity":[0,1]},"delay":400,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-280cb903-6719-4e0d-b5af-27f1e7a1a826","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2f06772-882c-4b2c-9bf8-e941fbd90655","keyframes":{"transform":["translate3d(-99.57265%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f352665-73e1-4ee1-afb4-03899c2eee41","keyframes":{"opacity":[0,1]},"delay":100,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa829de6-b4dd-4d83-86e0-a75f4d16ed8f","keyframes":{"transform":["translate3d(-99.70414%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e37a1659-39bf-4a1a-8cb8-19a0afd0ad5c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e49fb6d7-4cfb-4662-bd8b-e83279b49bc1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1955e0b3-5495-4887-b664-71a5e01e0e92","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] See More See More See More Click Here

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Breakfast Bowls

Low-Carb Granola Cereal

Low-Carb Breakfast Bowl

Caprese Crustless Quiche

Low-Carb Keto Oatmeal

Low-Carb Keto Pancakes

Stories

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