6 Easy Breakfast Ideas for Weight Loss

– hammerkickboxing

Overnight Oats

Research shows that protein is essential for weight loss, as it helps you avoid overeating and makes it more seamless to shed unwanted weight.

Avocado Toast with Scrambled Eggs

The twins' favorite eggs to use for avocado toast are Eggland's Best, due to the nutritional value and the fact that they only pack 60 calories per egg.

Blueberry Protein Weight Loss Breakfast Smoothie

When you're on a time crunch, this blueberry protein weight loss breakfast smoothie comes in clutch.

Turkey Sausage and Salsa Burrito

It's a stellar source of protein, incredibly tasty, and doesn't contain as many calories as regular sausage.

High-Protein Oatmeal with Cinnamon

And lastly, include some cinnamon in your oats, which provides natural sweetness without the excess calories.

Mediterranean Breakfast Bowl 

If you're looking for a mouthwatering, low-calorie breakfast, consider whipping up Amidor's Mediterranean breakfast bowl. 



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