6 Easy Breakfast Ideas for Weight Loss
Research shows that protein is essential for weight loss, as it helps you avoid overeating and makes it more seamless to shed unwanted weight.
The twins' favorite eggs to use for avocado toast are Eggland's Best, due to the nutritional value and the fact that they only pack 60 calories per egg.
When you're on a time crunch, this blueberry protein weight loss breakfast smoothie comes in clutch.
It's a stellar source of protein, incredibly tasty, and doesn't contain as many calories as regular sausage.
And lastly, include some cinnamon in your oats, which provides natural sweetness without the excess calories.
If you're looking for a mouthwatering, low-calorie breakfast, consider whipping up Amidor's Mediterranean breakfast bowl.