“

[{"selector":"#anim-f3c3324b-1546-4033-b4cf-f839013d8e84","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f83aeb2-4934-456e-ae94-3e4219124a1a","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 6 Best Low-Carb Snacks, According to Dietitians – hammerkickboxing

Yogurt and cucumbers or berries

[{"selector":"#anim-ca23511c-2ebc-4565-ad42-6f41b3dd50d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0687bd84-f471-4f82-88da-12ab683ee051","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-582334d9-521f-49ee-a703-ef0d3ccf73f4","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a459cbb-6998-46c9-98c3-67c558d87ca2","keyframes":{"transform":["translate3d(0px, 454.61368%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54b14f8d-0ddb-4edf-8e2b-7ab41960bda2","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4eb0a200-14f6-4c7c-aea2-e5e8e7ce2878","keyframes":{"transform":["translate3d(0px, 193.35517%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] They're also a low-carb option that you can combine in a way that suits your particular preferences.

Cottage cheese with berries

[{"selector":"#anim-e6cda5f2-ede3-4c38-9731-4ff622c815e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e11a9fb1-9c85-437b-9a2f-780c7340bb43","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-41a02fe9-a75f-4df7-a919-6b76b8de9d9f","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0056ffbb-bdf3-4dcc-8ecc-e3e626eaf860","keyframes":{"transform":["translate3d(0px, 471.56290%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-afdace21-efd9-4050-84a7-b7f02d860523","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ebde5d5-4f03-4349-bbc8-a91220567304","keyframes":{"transform":["translate3d(0px, 203.15907%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Try pairing a cup of low-fat cottage cheese with half a cup of a berry of your choice (fresh or frozen),".

Avocado

[{"selector":"#anim-0895e0e6-e98a-4214-b4ec-286a2bdb995a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-121d2cce-ef73-4b42-b204-c2d032ef99fb","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-eb823cbc-1ef5-4824-943a-19706dadb61f","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dadb7873-b30f-42b5-8f27-1e1531cb2180","keyframes":{"transform":["translate3d(0px, 745.06201%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb5049c1-1be7-447f-98a1-19a31b3010ff","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a33e50c-b576-43ca-9ac6-376b3f3a7223","keyframes":{"transform":["translate3d(0px, 212.96304%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Aside from using it for guacamole, avocados are perfect for spreading on rye crisp bread.

Almonds

[{"selector":"#anim-7f793f03-6b87-4d1d-85a3-256139d29365","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-773c34ef-2a59-4a7e-afb3-402023f680ae","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-74146eb3-2bca-4dd9-a02b-f5e1fe49db7e","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ab77ab8-1389-4f91-bb87-f1b3e2253f75","keyframes":{"transform":["translate3d(0px, 772.83992%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78b95cbc-166f-48f3-9698-e334270f23cf","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d61ab8b-58ac-4e75-95f4-0df29aec051e","keyframes":{"transform":["translate3d(0px, 222.76694%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] There are nuts that are ideal for anti-aging as well as nuts that can help reduce inflammation and heart disease risk factors.

Apples and cheese

[{"selector":"#anim-b07a813c-3768-41e6-8212-2a33bec48e6b","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75e92088-bfe7-427f-a135-96fa14ba089b","keyframes":{"transform":["translate3d(0px, 717.28427%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b85cfc9-8d5c-46bd-aec5-f34bb97bb042","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e80ae3b4-7cec-4aec-a8c8-97eed4750236","keyframes":{"transform":["translate3d(0px, 269.11967%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6818c84a-2294-4cf9-bfee-a82801b92ced","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-37e35ca0-8caa-4546-a52a-5e7bc23039c0","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] This makes a nice combo of protein, fat, and fiber that will be a filling and satisfying snack.

Hard-boiled egg

[{"selector":"#anim-627ee507-5efe-42a7-b40a-7d49624c19f8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ea19cfe0-3a53-40c4-aee4-afe49d69eef6","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ef980611-07e4-4ffc-a954-4b703d961734","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33c8172b-4c5c-471d-ab3d-f072d3fdc5ca","keyframes":{"transform":["translate3d(0px, 745.06201%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bcd8729a-d86e-4371-8df4-d7c5800709be","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef5d2802-c5f2-494e-8cca-e5f8c3845a50","keyframes":{"transform":["translate3d(0px, 282.10674%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] If you're concerned about cholesterol, then you might be wary of eggs.

Stories

[{"selector":"#anim-190916c5-d4cd-45bc-ac3b-11e52d440c9b","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-937fb4a3-9aac-4394-9b36-ac9cba2f3064","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dbf88f3f-9139-4ccc-afe5-b9d266de230e","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-226a9e21-6510-42c9-b8a4-ed7a120fb779","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1301750a-73ac-4b4b-8c5b-8f659ca9e264","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-412c100e-0655-48b2-a5d3-c88d89d37f93","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e912b85-c72a-4443-88cc-370ab8bc7e87","keyframes":{"opacity":[0,1]},"delay":500,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08dd824d-3e74-43f5-903e-31aebc47a30f","keyframes":{"opacity":[0,1]},"delay":500,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8cd5fe29-fe60-4bc0-90d1-a207efebf967","keyframes":{"opacity":[0,1]},"delay":500,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2116825-3522-4f77-a50c-6d7906fb8b2f","keyframes":{"opacity":[0,1]},"delay":200,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-321aabbe-bcee-40e8-88fa-d92e0d0d118d","keyframes":{"opacity":[0,1]},"delay":300,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91bbce3b-a6c6-4f25-9592-ab7deb7298f7","keyframes":{"opacity":[0,1]},"delay":400,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4cc9064c-a806-4063-b58d-c7d540a427e4","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9672aab-e436-458c-b4f8-ded15cfebd57","keyframes":{"transform":["translate3d(-99.57265%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16664120-a68e-480e-862a-ddf7b00699c3","keyframes":{"opacity":[0,1]},"delay":100,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-604ac1a3-9df4-4004-a2b4-7e3be53e5f9c","keyframes":{"transform":["translate3d(-99.70414%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-976aa4c8-1671-43c6-8946-d298c32b0bbf","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d6d7501-8457-4217-960d-19ffc8713b03","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b323081-36ae-430c-93c9-667d0e84b9d0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] See More See More See More Click Here

“

Yogurt and cucumbers or berries

Cottage cheese with berries

Avocado

Almonds

Apples and cheese

Hard-boiled egg

Stories

More

Our Top Picks For The Grammys

Trending Superhero

New Summer Movies