6 Best High-Protein, Low-Carb Snacks for Weight Loss
"If you're looking for a nut to satisfy your snack cravings and help with your weight loss efforts, pistachios are it!"
One of my favorite snacks that reminds me of the nostalgia of being a kid is a turkey rollup with a fun dipping sauce.
If you are looking to lose weight, consider using Greek yogurt as a base for dips, smoothies, and even in baked goods to amp up the protein for less calories.
The combination of protein and fat help you get full faster and stay full longer, which helps reduce the likelihood of eating more than you should.
With only 70 calories and 10 grams of protein, it's a delicious and filling snack with tons of staying power to keep me full.
Hard-boiled eggs are the perfect high protein grab-and-go snack to help keep consumers satiated throughout the day.