10-Minute High-Protein Lunches for Weight Loss

– hammerkickboxing

Avocado Sandwich

Substantially crisp cucumbers and avocado comprise this stacked cucumber and avocado sandwich. 

Goddess Wrap

With protein from chicken, this effortless wrap is prepared for a stationary lunch or a meal on the go. 

Cheese Sandwich

This sandwich of pickled beets, arugula, and goat cheese has a piquant flavor, the goat cheese imparting creamy undertones.


This power salad contains 8 grams of fiber and 26 grams of protein, which will sustain you for hours. 

Roasted Red Pepper 

For these effortless meal-prep lettuce wraps, canned chickpeas and roasted red peppers.


By incorporating burrata, which is fresh mozzarella cheese filled with cream, this avocado toast.



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